Georgia Amoore | Kentucky Basketball
It's important to start working on the mental side of your sport. Working with Mentality Solutions, you can really benefit from that. Skill isn't just physical; it's mental.
Mya Hansen | Boise State Basketball
I have an edge over most players because I have that mental game. That's what Mentality Solutions brings; an edge over your competition.
Rylie Edlefsen | Northwest Nazarene Basketball
I'm so impressed with everything Coach VJ brings to the table and how much my confidence under pressure has grown from what I've learned from her!
Piper G. | Elms College Basketball
Working with Coach VJ has increased my confidence immensely! She has helped me focus on the things I can control and develop techniques for staying in the moment.
Allie H. | Boise State Basketball
Coach VJ knows how to connect with the people she is talking to and really make them feel almost like it is a 1 on 1 conversation even though she is speaking to a whole crowd.
Carisa P. | Eastern Washington Golf
Mentality Solutions has truly transformed my mental game and ability to overcome adversity. Coach VJ instilled confidence and the realization of my innate ability, making me a better athlete and person. I can't express enough gratitude for her work and the impact she's had on my journey.
Jamie S. | Idaho State Volleyball
Allowed me to get a better understanding of how my mind responds to situations, and showed me how to train my mind to respond in those situations with confidence rather than fear.
Chloe H. | Idaho State Volleyball
Coach VJ's knowledge can help athletes improve their whole outlook on sports and life.
Marci B. | Idaho State Volleyball
Coach VJ knows her stuff very well. Everything flows well together and she goes off of her audience’s responses so it’s super personable. LOVE!
Annelie W. | Idaho State Volleyball
It's a good reminder that it's not about perfection but progress and how we talk to ourselves. It definitely helps with confidence.
Peyton M. | Idaho State Volleyball
Speaks about the importance of positive self-talk and how to pull yourself out of a negative mindset.
Aliyah S. | Idaho State Volleyball
Very engaging! A lot of new and refreshing information that I’m looking forward to use during practices and games!
Meline R. | Idaho State Volleyball
Very eye opening and insightful. Helped me realize some things I need to work on, and ways to do so.
Sadie B. | Idaho State Volleyball
Very inspiring and I was able to take away things that I can actually act upon for the future.
Brinley S. | Idaho State Volleyball
Simplifying and breaking down how the mind works negatively against you.
Sydney H. | Idaho State Volleyball
Coach VJ helps to change your mindset.
Abby M. | Idaho State Volleyball
Great for student-athletes working on their mental game.
Jaydin W. | Idaho State Volleyball
Powerful and gives you a different perspective.
Mary Z. | Idaho State Soccer
Essential for everyone, not only athletes. Coach VJ's techniques for the third gear and the mind will help people achieve their greatest dreams.
Saydree R. | Idaho State Soccer
Great for perspective shift and helpful to those who have OCD and confidence issues on the field/court/life.
Sammy E. | Idaho State Soccer
Coach VJ helped with self-confidence and understanding the way to act upon doubt and unhealthy self-talk.
Peyton D. | Idaho State Soccer
A good overview of information for mindset during competition. The info was also very relatable.
Sofia W. | Idaho State Soccer
How to improve your mentality not only on the field but also in real life.
Sarah M. | Idaho State Soccer
A nice intro into what can highly affect performance positively and negatively.
Taylin B. | Idaho State Soccer
Coach VJ went over intriguing topics. She gave us solutions that are doable and attainable and overall stuff I could use to benefit my performance.
Rylee L. | Idaho State Soccer
Quick, effective, and motivating. This came at the perfect time for not only me but my teammates.
Megan C. | Idaho State Soccer
Very insightful. Her message was constructed very well and clear.
Mike D. | Idaho State Football
A necessity for struggling athletes as well as coaches/admin.
Kolton T. | Idaho State Football
A MUST HEAR for athletes! Coach VJ teaches mental stability and strength.
Gunnar C. | Idaho State Football
Eye opening and makes you realize how imporant the mind is.
Leka T. | Idaho State Football
Very beneficial and helped me learn how to become a better athlete.
Dame M. | Idaho State Football
Gave me a lot of gems on how to continue to grow confidence.
Joshua B. | Idaho State Football
Taught me ways to mentally mature when facing adversity or failure.
Scott K. | Idaho State Football
A powerful way to restructure your mind.
Keagan T. | Idaho State Football
Very inspiring. It leaves you with things that you'll want to try on yourself to improve your confidence.
Emmitt S. | Idaho State Football
Helpful insights to combat different mental struggles and show new ways to learn about my own mind.
Ian D. | Idaho State Football
Gave me a different look on how to build confidence and what hurts my confidence.
Frank K. | Idaho State Football
Gives valuable time for athletes to reflect on their current mindset and improve on it.
Robert V. | Idaho State Football
Shows you who you are and how you think and then shows you how you could be better and how to make it happen.
Mike S. | Idaho State Football
Super helpful for athletes to learn some of the little things that will impact them positively later on.
Jason B. | Idaho State Football
The idea of poison words and where certain negative feelings like stress originate was very enlightening.
Qai S. | Idaho State Football
Insight on how to train your mind and get tips on mental tricks you can use to become a better athlete.
Jeff W. | Idaho State Football
A clear and concise explanation. Gives tools in a manner that is easy to remember.
Nijah R. | Idaho State Football
It helped me identify ways to change my mindset in order to help myself perform better.
F.P. | Idaho State Football
Answered a lot of the “whys” that the mind gives us, as well as educated us on why the mind does what it does.
Vaeaega G. | Idaho State Football
Effective. Gave a different insight on how to become a better athlete/individual.
Sanborne M. | Idaho State Football
Coach VJ helps with expanding your mentality and helps you think outside the box.
Jagger G. | Idaho State Football
It was so informative. Coach VJ really helped me with some mental tools to become a better athlete.
Ryan C. | Idaho State Football
An actual athlete with experience and not someone who never played a sport in their life.
Aidan G. | Idaho State Football
Very helpful for an athlete’s mindset. How to become the best version of yourself.
Zach C. | Idaho State Football
Good pointers for confidence in sports or anything you are doing in life.
Ryan L. | Idaho State Football
The most important part of any athletes game is understanding the mind!
Calvin C. | Idaho State Football
The first step through the door of building confidence and strengthening your mindset.
Noa C. | Idaho State Football
Informative, relevant, and experienced speaker. Coach VJ knows her stuff and is well-spoken.
Buddy B. | Idaho State Football
A great and simplified way to convey confidence in a way that relates to athletes.
Camo G. | Idaho State Football
Helped me identify my struggles as an athlete and taught me how to overcome them.
Aaron B. | Idaho State Football
A great motivational speaker who will help shift your mind for the best!
Mason Y. | Idaho State Football
Very good for mental health and ability in relation to life and athletics.
Vincent H. | Idaho State Football
Touched on a lot of good bases that athletes struggle with.
Hunter H. | Idaho State Football
Changes your fundamental mindset on how you attack things in life.
Eric J. | Idaho State Football
Insightful and detailed. Explains the why behind her reasoning.
Justin F. | Idaho State Football
Coach VJ was very interactive and confident in front of the team.
Jackson D. | Idaho State Football
Coach VJ brings things to light that I wouldn't think about on my own.
Stryker R. | Idaho State Football
A good reminder of how powerful your mindset can be.
Carson S. | Idaho State Football
Mind opening! Shows ways to sharpen your mind/body.
Spencer T. | Idaho State Football
Necessary, well-explained, and helpful.
Taylor F. | Idaho State Football
Interesting insights about how the mind works!
Janari B, | Idaho State Football
Coach VJ was motivational and knowledgeable!
Julian M. | Idaho State Football
Great knowledge and helpful for an athlete’s mindset.
Exander M. | Idaho State Football
Very good information and a lot of it.
Devin R. | Idaho State Football
Inspiring and very usable information.
Mason L. | Idaho State Football
Informative and influential.
Hunter R. | Idaho State Football
Coach VJ was detailed and provided new ways of thinking.
Jacob T, | Idaho State Football
Positive and full of mental tools.
Will D. | Idaho State Football
Eye opening!