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Work with Vera Jo (Coach VJ)

Single Session

1-on-1
Mental Performance Training

Focused. Personalized. Specific.


A 1-on-1 session designed to tackle a specific challenge or mental performance barrier you're facing right now. We'll identify what's holding you back, build a strategy to move forward, and leave you with clear tools to apply in training and competition. 

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For athletes or high performers looking for a powerful reset or targeted breakthrough. 

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$160

Monthly Plans

 1-on-1
Mental Performance Training

Consistency builds confidence.


This monthly plan provides ongoing mental performance support to build confidence, focus, and resilience. Depending on your package, you’ll meet once, twice, or three times per month for personalized coaching that develops your mindset like a muscle—training it for long-term growth.

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Between sessions, you’ll also have unlimited text access—so whenever you need guidance, feedback, or a quick reset, you’ve got a coach in your corner. Ideal for athletes and performers committed to steady growth and accountability.

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$149 • $279 • $359

Calendly schedule shows availability within the next 14 days. 

Monthly Plan: The scheduling link will be provided after you apply (and based on availability).

Tomika D. | Oregon HS Basketball Coach

VJ is awesome. Very knowledgeable, has great quotes, helps a lot with the mental side of the game. Love the way she presents and applies all the information to help us become more successful in all aspects of life.

Allie H. | Boise State Basketball

Coach VJ knows how to connect with the people she is talking to and really make them feel almost like it is a 1 on 1 conversation even though she is speaking to a whole crowd.

Hailey L. | Idaho HS Coach\Educator

Coach VJ speaks on a real-life level. Her points about challenging us (parents/coaches/athletes) are relatable and validate what we need to do to be better EVERY DAY. I love the idea of eliminating the “don’t speak” and words of power over words of poison! 

Improving athlete outcomes through performance psychology.

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TRANSFORMATION BEGINS HERE

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