Work with Vera Jo (Coach VJ)
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Online 1-on-1
Mental Performance Training
Focused. Personalized. Specific.
A 1-on-1 session designed to tackle a specific challenge or mental performance barrier you're facing right now. We'll identify what's holding you back, build a strategy to move forward, and leave you with clear tools to apply in training and competition.
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For athletes or high performers looking for a powerful reset or targeted breakthrough.
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$160 Single Session
2
Online 1-on-1
Mental Performance Training
Consistency builds confidence.
This monthly plan provides ongoing mental performance support to build confidence, focus, and resilience over time. You’ll meet twice per month for personalized coaching that develops your mindset like a muscle—training it for long-term growth.
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Between sessions, you’ll also have unlimited text access—so whenever you need guidance, feedback, or a quick reset, you’ve got a coach in your corner. Ideal for athletes and performers committed to steady growth and accountability.
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$279 Monthly Plan
3
Online Team
Mental Performance Training
Build a mentally tough,
more connected team.
These sessions are designed to strengthen your team’s mindset, confidence, and communication. We’ll dive into the mental side of performance—helping athletes respond better to pressure, reset faster after mistakes, and compete with consistency.
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Each session is customized to your program’s specific needs and season goals. Whether your team is in a grit and gain phase of early-season training, a perform and protect stretch during the heart of competition, or a refresh and reflect period after the season, every session meets your athletes where they are.
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Each athlete walks away with practical tools they can use immediately—on the court, in the classroom, and in life.
$750 Single Session
Calendly schedule shows availability within the next 14 days.
Monthly Plan: The scheduling link will be provided after you sign up.
Tomika D. | Oregon HS Basketball Coach
VJ is awesome. Very knowledgeable, has great quotes, helps a lot with the mental side of the game. Love the way she presents and applies all the information to help us become more successful in all aspects of life.
Allie H. | Boise State Basketball
Coach VJ knows how to connect with the people she is talking to and really make them feel almost like it is a 1 on 1 conversation even though she is speaking to a whole crowd.
Hailey L. | Idaho HS Coach\Educator
Coach VJ speaks on a real-life level. Her points about challenging us (parents/coaches/athletes) are relatable and validate what we need to do to be better EVERY DAY. I love the idea of eliminating the “don’t speak” and words of power over words of poison!