MENTALITY
SOLUTIONS
helping athletes
improve outcomes through
performance psychology
TRUSTED BY ATHLETES & COACHES FROM
2025 EVENTS
Jan 2 - Homedale, Idaho
Jan 9 - Thornwood, New York
Jan 16-17 - Pocatello, Idaho
Jan 21 - Mountain Home, Idaho
Jan 24 - Spokane, Washington
Jan 27 - Kuna, Idaho
Jan 29 - Broken Bow, Nebraska
Feb 3 - Boise, Idaho
Feb 5 - Mountain Home, Idaho
Feb 6-9 - Albuquerque, New Mexico
Feb 14 - Mountain Home, Idaho
Mar 5-6 - Pocatello, Idaho
Mar 14-16 - Albuquerque, New Mexico
April 6 - Middleton, Wisconsin
April 7-10 - Chicago, Illinois
April 17-18 - Pocatello, Idaho
April 21 - Albuquerque, New Mexico
June 17 - Flagstaff, Arizona
June 25-27 - Santa Fe, New Mexico
July 5 - Lake Buena Vista, Florida
August 20 - Santa Fe, New Mexico
August 29 - Thousand Oaks, California
September 25 - Las Vegas, New Mexico
October 27-30 - Chicago, Illinois
November 26 - Rio Rancho, New Mexico
TRAIN THE MIND. THE BODY WILL FOLLOW.
Learning Outcomes
Confidence
Learn the 3 sources of confidence holding you back and the 3 sources of confidence needed to propel you forward.
Mindset
Develop an understanding of how to become a master of your thoughts and define specific ways to gain control of your emotions.
Action
Ignite the courage within to pursue your dreams and turn your confidence into action.
Mental Performance Training
The Confidence Playbook
Are you ready to elevate your game and discover what truly drives your best performance? The Confidence Playbook is a transformative program designed for athletes at all levels—whether you're competing in high school, college, or the professional stage.
In just three powerful 60-minute sessions, you'll gain practical, hands-on tools and techniques that will immediately enhance your performance. You'll also dive deep into the core sources of confidence that drive your success, helping you understand what truly fuels your best game. This isn't just another theory-heavy workshop. It's a hands-on, deep-dive experience packed with practical strategies you can start using immediately to see results.
What's Inside the Playbook?
✔️ Master the 3 "Gears" that separate elite athletes from the rest.
✔️ Unlock 3 powerful outer sources of confidence that will boost your performance.
✔️ Tap into the 3 inner sources of confidence that will boost your performance.
✔️ Escape the mental traps of your "Dead Zone" and take control of your mental game.
✔️ Crack the Confidence Equation for sustainable peak performance.
✔️ Master the Golden Rule of Performance Psychology that separates good from great.
✔️ Turn any Disadvantage into an Advantage with mental toughness strategies.
✔️ Break down the Achiever’s Mindset and use it to fuel your success.
✔️ Overcome the fear of failure and transform it into your biggest asset.
What's more? You'll identify and close the performance gaps in all areas that matter most. This isn't just about building confidence—it's about unlocking the full potential of the athlete you're destined to become.
Curious? Let's build your confidence like never before. Your next level starts here.
The Pressure Playbook
When the heat is on, will you rise to the occasion? The Pressure Playbook is your game-changing guide to mastering performance under pressure, and it’s designed for athletes who want to own the moment when it matters most. Building on the foundation of The Confidence Playbook, these three power-packed 60-minute sessions take your mental game to the next level.
This isn’t just about preparation—it’s about execution. The Pressure Playbook is a hands-on, tactical blueprint filled with tools you can apply in the heat of the moment, ensuring you shine when everything is on the line. With these tools, you’ll rise to the occasion, no matter the challenge.
What’s in the Playbook?
✔️ Harness the Power of Perception to see pressure as your ally, not your enemy.
✔️ How to shift from Challenge to Threat States and take control of your mind.
✔️ Separate your Emotion from the Event and stay focused under stress.
✔️ Transform Nerves into Excitement and maintain a Focused Mind under stress.
✔️ Return your Body to Baseline to stay composed in chaotic moments.
✔️ Build your custom Mental Toughness Routine (MTR) to perform consistently.
✔️ Master your Mistake Response and turn setbacks into comebacks.
✔️ Create a Resilience Response that keeps you strong no matter the challenge.
✔️ Approach adversity with the powerful mindset of Standard Over Feeling.
What’s more? You’ll learn how to thrive under pressure, turning high-stakes moments into opportunities for success. This isn’t just about managing stress—it’s about unlocking the true power within you to perform at your peak when it matters most.
Ready to thrive in the moments that matter most? Step into the pressure and let it bring out your best.
