team workshops

"Vera Jo's enthusiasm and knowledge was extremely helpful in how I will look at decision making and goal setting.  Her background showed me that setting a goal is all about making a commitment to yourself and keeping to it no matter the odds."

transformation begins here

Our interactive team workshops are the starting block to bring a new perspective and inspiration to your team. Our "Love. Grow. Inspire." approach to leadership, life-skills, and mental training will be a unique and life changing experience for your team. 

Mentality Solutions takes pride in the detailed mentorship programs we offer. Workshops are developed based off the unique needs of each team we work with. Even though we can customize your experience, some of the common themes we address are highlighted below. 

what you can expect

Overcome 

Performance anxiety

elevated intrinsic motivation

effective

communication

skills

increased

confidence &

Mental toughness

overcome 

fear of failure

improved time management

 SERVICES

Mentality Solutions has a variety of services to help improve your team, your organization, and your own performance. The specific psychology areas that your training will derive from will come from intake, assessments, and observations. These trainings can be in person or through online Zoom sessions.

Select an option below, or let's talk about creating a unique experience! The transformation of your team begins with the click of a button.

INDIVIDUAL

SMALL GROUP

TEAM BUILDING

AUTHOR | SPEAKER | MENTAL PERFORMANCE COACH

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© 2019 by MENTALITY SOLUTIONS.  ALL RIGHTS RESERVED.

LOVE. GROW. INSPIRE.